Your email address I want to join the 8 Hours Club for free and receive the Moodsup newsletter. Free shipping within Austria starts after email confirmation. Unsubscribing ends this benefit for future purchases. Information in our Privacy policy.

THE MOODSUP SLEEP TEST

How f*cked up is your sleep?

5 questions. 1 minute. Check in on your evening. Plus €5 after joining the Club for free – for your first Night Shield order of 2 packs or more.

An extra €5 with your Sleep Test8 Hours Club · free membershipFree shipping for Club members in AustriaJoin for free after the test. Get €5 off your first Night Shield product order of 2 packs or more. Not valid on the reservation. Signing up does not start a subscription.

1 / 5

Where is your phone when you go to bed? Outside my bedroom.On my bedside table.Usually still in my hand.

What does your last hour before bedtime look like? Mostly screen-free.A bit of both.Scrolling, shows or messages.

How consistent is your bedtime during the week? Usually at the same time.It varies a little.Every evening is different.

How often do work or to-dos follow you into the evening? Rarely.Some days.Almost every evening.

Do you have a regular evening ritual? Yes, and I usually stick to it.Sometimes I make time for it.I barely make time for one.

Your evening already has a good rhythm. Keep what works for you, and give your phone its own place to sleep.

A few things keep running between your day and night. A set time to put screens away and a regular evening routine could be a start.

Your evening has a lot going on. Start small: notifications off, phone away, and time for your own evening ritual.

Your next step: Switch Off.

Join the 8 Hours Club for free and get €5 off your first product order of 2 packs or more. Plus free shipping for Club members in Austria as a member. Signing up does not start a subscription.

Email address

I want to join the 8 Hours Club for free and receive the Moodsup newsletter. Free shipping within Austria starts after email confirmation. Unsubscribing ends this benefit for future purchases. Information in our Privacy policy.

Check your inbox.

Confirm your email address using the link in your inbox. Use this same email address when ordering your product.

SLEEP5

One-time €5 off your first product order of 28 Nights or more. Valid for Night Shield, not for the reservation or Nightwear. The discount is applied to the later product payment. No cash payout.

Discover Night Shield

A check of your habits, not a medical diagnosis. Your answers are not stored or sent to Shopify. If sleep problems persist, speak to a doctor.

Choosing a selection results in a full page refresh.
Opens in a new window.